Thinking about interning in Washington, D.C.? You’re making a power move. D.C. isn’t just the epicenter of politics—it’s a city buzzing with opportunities in government, media, business, and nonprofit work. Whether you’re dreaming of shaping public policy, reporting on breaking news, or making waves in finance, an internship in the nation’s capital can set you up for long-term success.
Beyond the career perks, D.C. offers an incredible lifestyle for interns. Imagine grabbing a coffee in Dupont Circle before heading to Capitol Hill, networking at rooftop happy hours, and spending weekends exploring museums, historic landmarks, and trendy neighborhoods like Georgetown or Shaw. If you’re ready to kickstart your career, here are the top five companies offering exceptional internship programs in Washington, D.C.

Why Intern in Washington, D.C.?
D.C. is where ambition meets opportunity. Whether you’re looking to build connections in government, gain experience in media, or dive into tech and finance, the city offers unmatched access to industry leaders and decision-makers. Here’s why D.C. is a top choice for interns:
- Career-Defining Opportunities – Work directly with professionals in high-impact fields like government, law, journalism, and international relations.
- Unmatched Networking – From think tank panels to embassy receptions, D.C. is full of career-boosting events.
- Exciting Lifestyle – Spend your weekends kayaking on the Potomac, visiting the Smithsonian museums, or checking out the city’s dynamic food scene.
While D.C. is known for its fast-paced energy, finding affordable housing can be a challenge. That’s where Intern Housing Hub comes in, offering safe, flexible, and budget-friendly housing options tailored for interns.

Top Companies to Intern with in Washington, D.C.
1. The Washington Post
Website: The Washington Post Internships
Dream of breaking news before it hits the headlines? An internship at The Washington Post puts you in the center of the action. Their newsroom internship offers hands-on experience in investigative reporting, digital media, and content production. If you have a passion for storytelling and want to work in one of the country’s most influential newsrooms, this internship is for you.
Why You’ll Love It:
- Hands-on experience in a nationally recognized newsroom
- Opportunities to write and contribute to major stories
- Exposure to the fast-paced world of political and investigative reporting
2. The Brookings Institution
Webiste: Brookings Internships
If you’re interested in policy, research, and shaping the future of global affairs, an internship at The Brookings Institution is a game-changer. This world-renowned think tank provides interns with the opportunity to work on research, attend policy discussions, and network with top experts in economics, governance, and foreign policy.
Why You’ll Love It:
- Involvement in high-level policy research and discussions
- Contribute to meaningful research and publications
- Gain behind-the-scenes experience in public policy
3. National Geographic
Website: National Geographic Internships
Calling all creatives, storytellers, and nature enthusiasts! National Geographic offers incredible internships in media, research, and conservation. Whether you’re working on documentary production, photojournalism, or environmental science, this internship allows you to be part of a company that educates and inspires millions.
Why You’ll Love It:
- Real-world experience in digital media, journalism, and research
- Collaboration with award-winning photographers, scientists, and writers
- The opportunity to contribute to impactful global storytelling projects
4. Capital One
Website: Captial One Internships
D.C. isn’t just about politics—it’s also a growing hub for finance and tech. Capital One offers a dynamic internship program in data science, business analytics, marketing, and software engineering. Interns get to work on real-world projects with a company known for innovation and career development.
Why You’ll Love It:
- Hands-on training in fintech, data science, and business strategy
- Opportunities for mentorship and professional development
- Potential to receive a full-time job offer after the internship
5. Smithsonian Institution
Website: Smithsonian Fellowships and Internships
For history buffs, museum lovers, and aspiring curators, the Smithsonian Institution offers an unparalleled internship experience. Work behind the scenes at the world’s largest museum complex, assisting with research, exhibit planning, and educational programs that engage millions of visitors every year.
Why You’ll Love It:
- Direct involvement in exhibit planning and historical research
- Access to Smithsonian archives and resources
- Experience working with museum professionals and educators
Landing Your Dream Internship in D.C.
Want to stand out in a competitive applicant pool? Follow these key strategies:
- Apply Early: Deadlines for top internships can be months in advance. Research and apply ahead of time.
- Perfect Your Resume: Tailor your resume for each role, emphasizing relevant coursework, skills, and experience.
- Network Like a Pro: Attend career fairs, connect with alumni, and use LinkedIn to reach out to recruiters.
- Be Interview Ready: Research each company, practice your pitch, and be prepared to discuss your skills confidently.
- Use Internship Platforms: Check company websites, LinkedIn, and platforms like Handshake for internship postings.

Your D.C. Internship Experience Starts Now
Interning in Washington, D.C. isn’t just about gaining work experience—it’s about immersing yourself in a city full of energy, ambition, and opportunity. Whether you’re reporting breaking news, researching policy, or innovating in fintech, your time in D.C. will shape your career in ways you never imagined.
And when it comes to housing, Intern Housing Hub has you covered with affordable and flexible options. Ready to make your mark? Apply to one of these top internships today and get ready for an unforgettable experience in the nation’s capital!