Looking for an internship in Dallas/Fort Worth? Whether you’re interested in technology, finance, healthcare, or entertainment, the DFW metroplex is home to some of the biggest companies in the country, offering hands-on experience and career growth opportunities.
Beyond work, Dallas/Fort Worth is an incredible place to live, network, and explore. From catching a Cowboys game at AT&T Stadium to exploring the arts district or trying some of the best barbecue in Texas, interning in DFW means getting the best of both career opportunities and city life.
If you’re ready to gain real-world experience while making valuable industry connections, check out these top internships in Dallas/Fort Worth.
Why Dallas/Fort Worth is a Great City for Interns
DFW is one of the fastest-growing business hubs in the U.S., making it a fantastic place to launch your career. Here’s why:
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Diverse Job Market: The DFW area is home to Fortune 500 companies, tech startups, and major financial institutions.
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Affordable Cost of Living: Compared to other major cities, Dallas offers a lower cost of living, making it easier for interns to live comfortably.
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Strong Professional Network: Dallas is a hub for young professionals, with many networking events and internship-to-job pipelines.
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Work-Life Balance: With great restaurants, music festivals, and plenty of outdoor activities, DFW offers a vibrant lifestyle outside the office.
If you’re planning to intern in Dallas but need affordable housing, check out Intern Housing Hub for flexible short-term options near your internship.
Top Companies Offering Internships in Dallas/Fort Worth
Looking for an internship that will set you up for success? These five companies offer high-impact internship programs where you can build your skills, gain industry experience, and connect with top professionals.
1. Southwest Airlines
Website: Southwest Airlines Internships
If you’ve ever dreamed of working in the airline industry, Southwest Airlines offers one of the most sought-after internships in the country. Interns gain experience in departments like marketing, finance, data analytics, engineering, and operations.
At Southwest, interns don’t just make coffee runs—they work on real projects, collaborate with teams, and even get flight benefits! The company’s fun and inclusive culture makes it a standout opportunity for students interested in business and aviation.
Why You’ll Love It:
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Hands-on projects with real business impact
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Access to mentorship, training, and career development programs
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Flight perks for domestic and international travel
2. AT&T
Website: AT&T Internships
As one of the biggest telecom companies in the world, AT&T offers internships in technology, marketing, finance, and business strategy. If you’re interested in working at the intersection of tech and communications, this is the perfect place to gain experience with cutting-edge projects.
Interns at AT&T work on real-world challenges, collaborate with senior leaders, and get access to some of the best networking opportunities in Dallas. Many interns secure full-time job offers after completing their program.
Why You’ll Love It:
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Work with top executives and industry experts
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Gain experience in the fast-paced world of telecommunications and tech
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Internship-to-job pipeline for long-term career opportunities
3. Texas Instruments
Website: Texas Instruments Internships
For students interested in engineering, software development, or semiconductor technology, Texas Instruments (TI) offers one of the best technical internships in Dallas.
Interns at TI work on cutting-edge innovation in electronics and hardware development, gaining experience in circuit design, embedded systems, and manufacturing. This is an excellent opportunity for students pursuing engineering, computer science, or physics who want to make an impact in the industry.
Why You’ll Love It:
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Work with some of the brightest minds in engineering
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Hands-on projects with state-of-the-art technology
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Internship-to-full-time conversion opportunities
4. Goldman Sachs – Dallas Office
Website: Goldman Sachs Internships
If you’re looking to break into finance, investment banking, or asset management, Goldman Sachs’ Dallas office offers a highly competitive internship program. Interns gain exposure to portfolio management, market analysis, and financial modeling while working with some of the best professionals in the industry.
The fast-paced and intellectually stimulating environment at Goldman Sachs is perfect for students who thrive under pressure and want to gain real finance experience before graduation.
Why You’ll Love It:
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High-impact projects that challenge your analytical and financial skills
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Extensive mentorship and networking with top finance professionals
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Competitive compensation and a direct path to a full-time role
5. American Airlines
Website: American Airlines Internships
Based in Fort Worth, American Airlines offers internship opportunities in business, IT, finance, and operations. Interns work on projects that directly impact the company’s operations while learning from top aviation industry professionals.
American Airlines also provides interns with plenty of networking events, leadership development opportunities, and exposure to aviation operations. If you’re interested in business, logistics, or transportation management, this internship is a fantastic opportunity.
Why You’ll Love It:
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Work in one of the biggest airline headquarters in the world
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Gain industry knowledge in business operations, finance, and technology
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Interns may receive flight benefits and travel perks
Tips for Landing an Internship in Dallas/Fort Worth
The DFW metroplex is highly competitive, so standing out in the internship search is essential. Here’s how:
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Start Early: Many companies in Dallas recruit interns months in advance, so apply as soon as applications open.
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Customize Your Resume: Tailor your resume and cover letter to highlight relevant skills and experiences.
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Use Your Network: Attend career fairs, LinkedIn networking events, and alumni meetups to connect with recruiters.
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Be Ready for Virtual Interviews: Many Dallas companies conduct online interviews, so practice your video interview skills.
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Follow Up: Send a thank-you email after your interview to leave a lasting impression.
Launch Your Career with an Internship in Dallas/Fort Worth
An internship in Dallas/Fort Worth isn’t just a resume booster—it’s an opportunity to gain real-world experience, build industry connections, and explore one of the most dynamic cities in the U.S.
Whether you’re interning at Southwest Airlines, AT&T, Texas Instruments, Goldman Sachs, or American Airlines, you’ll gain the skills and experience needed to jumpstart your career.
If you’re relocating for your internship, check out Intern Housing Hub for affordable housing options in the DFW area!